"Born into a charismatic, holy spirit-filled Catholic home and raised in the church, I knew of the saints but never really knew the powerful relationship that they shared with the Holy Spirit.  In my adult years, I have had the privilege of homeschooling my children and diving into a study of the life of Saint Francis. As we read aloud each week and discussed his teachings and lifestyle, the eyes of my heart were opened to the depth and full reliance on God that he had.  His famous prayer is one of transformation. Showing us how to ask God to teach us to move closer to our loving nature by living a life in step with the Holy Spirit. I am excited to see how God is going to work in the transformation of my heart and the heart of others as we go through his prayer together." 

-- Cynthia Ray

​As a registered dietitian and fitness specialist who has been in recovery from food and body relationship struggles for 20 years, Cynthia teaches women how to heal their relationship with food and their addiction to sugar. In turn, discover their ability to overcome the conventional norms of age-related weight gain and health decline so they can live the abundant life that God has for them. She takes into account the whole person from a holistic approach to transformational wellness.  She is also the author of her recent release and #1 Best Seller, “The 21-Day Sugar Detox” 

She’s also an online coach and course creator. Cynthia is passionate about equipping women to improve their physical, emotional, and spiritual health.

Cynthia will speak on the quality of Love